Mike De Petris 5000m row
5,000m
Meters
18:27.7
Time
1:50.7
Pace
365
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
December 09, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.7 | 5,000m | 1:50.7 | 258 | 1186 | 26 | 166 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 29 | 167 |
| 3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 27 | 170 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 26 | 157 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 | 164 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.