Mike De Petris 18:34 row
4,019m
Meters
18:34.1
Time
2:18.6
Pace
233
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
December 11, 2018 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.1 | 4,019m | 2:18.6 | 131 | 752 | 22 | 144 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 130 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 142 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 144 |
| 18:34.0 | 835m | 2:08.1 | 166 | 872 | 22 | 160 |
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