Mike De Petris 10000m row
10,000m
Meters
42:51.3
Time
2:08.5
Pace
619
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
December 13, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,000m | 2:08.5 | 165 | 866 | 25 | 155 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 26 | 139 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 26 | 154 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 25 | 151 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 25 | 165 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 26 | 170 |
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Workout Graph
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