Mike De Petris 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
42
Calories
162
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
December 14, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | 162 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 135 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 160 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 169 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 172 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.