Mike De Petris 3:12 row
522m
Meters
3:12.5
Time
3:04.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
December 14, 2018 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 522m | 3:04.3 | 56 | 492 | 20 | 119 |
| 3:12.0 | 523m | 3:03.5 | 57 | 494 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.