Mike De Petris 3:00 row
518m
Meters
3:00.3
Time
2:54.0
Pace
26
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
December 14, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 518m | 2:54.0 | 66 | 528 | 21 | 115 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 21 | 115 |
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Workout Graph
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