Mike De Petris 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
42
Calories
159
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
December 14, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 33 | 159 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 137 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 157 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 164 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 168 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 170 |
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Workout Graph
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