Mike De Petris 24:17 row
5,085m
Meters
24:17.0
Time
2:23.2
Pace
287
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
December 14, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 5,085m | 2:23.2 | 119 | 709 | 26 | 114 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 121 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 108 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 125 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 114 |
| 24:17.0 | 886m | 2:25.0 | 115 | 694 | 22 | 104 |
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Workout Graph
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