Mike De Petris 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
December 15, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 25 | 165 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 147 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 | 164 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 | 170 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | 171 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 176 |
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Workout Graph
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