Mike De Petris 30:00 row
8,252m
Meters
30:00.0
Time
1:49.0
Pace
614
Calories
170
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
December 17, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,252m | 1:49.0 | 270 | 1228 | 28 | 170 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 29 | 163 |
| 12:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 28 | 170 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 | 170 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 28 | 172 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 29 | 177 |
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