Mike De Petris 18:06 row
4,014m
Meters
18:06.9
Time
2:15.3
Pace
237
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
December 18, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.9 | 4,014m | 2:15.3 | 141 | 785 | 23 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 132 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 131 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 113 |
| 18:06.0 | 666m | 2:19.6 | 129 | 742 | 22 | 108 |
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Workout Graph
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