Mike De Petris 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
619
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
December 20, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 21 | 151 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 23 | 147 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 20 | 155 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 22 | 149 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 22 | 148 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 20 | 157 |
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Workout Graph
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