Mike De Petris 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
613
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
December 20, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 22 | 140 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 21 | 117 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 22 | 137 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 23 | 136 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 22 | 140 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 23 | 171 |
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Workout Graph
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