Mike De Petris 10000m row
10,000m
Meters
48:44.1
Time
2:26.2
Pace
556
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
December 21, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.1 | 10,000m | 2:26.2 | 112 | 685 | 22 | 144 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 22 | 128 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 22 | 158 |
| 11:24.4 | 6,000m | 2:51.1 | 70 | 540 | 22 | 142 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 25 | 138 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 23 | 158 |
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Workout Graph
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