Mike De Petris 5:22 row
1,016m
Meters
5:22.9
Time
2:38.9
Pace
54
Calories
128
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 19 |
Stroke Count | 110 |
December 24, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.9 | 1,016m | 2:38.9 | 87 | 600 | 19 | 128 |
5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 127 |
5:22.0 | 82m | 2:14.1 | 145 | 798 | 18 | 130 |
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Workout Graph
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