Mike De Petris 18:25 row
4,015m
Meters
18:25.2
Time
2:17.6
Pace
234
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
December 24, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 4,015m | 2:17.6 | 134 | 762 | 24 | 130 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 121 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 119 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 153 |
| 18:25.0 | 801m | 2:07.9 | 167 | 874 | 25 | 129 |
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