Mike De Petris 7:47 row
1,261m
Meters
7:47.9
Time
3:05.5
Pace
63
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
December 29, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 1,261m | 3:05.5 | 55 | 488 | 19 | 113 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 20 | 110 |
| 7:47.0 | 478m | 2:54.6 | 66 | 525 | 19 | 116 |
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Workout Graph
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