Mike De Petris 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
78
Calories
166
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
December 29, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 31 | 166 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 156 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 31 | 166 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 29 | 169 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 31 | 171 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 31 | 171 |
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Workout Graph
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