Mike De Petris 1000m row
1,000m
Meters
3:11.9
Time
1:35.9
Pace
89
Calories
171
Heart Rate
Average Watts | 396 |
---|---|
Calories Per Hour | 1663 |
Stroke Rate | 35 |
Stroke Count | 114 |
December 29, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.9 | 1,000m | 1:35.9 | 396 | 1663 | 35 | 171 |
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 166 |
0:38.3 | 400m | 1:35.7 | 399 | 1672 | 34 | 174 |
0:38.7 | 600m | 1:36.7 | 386 | 1630 | 34 | 175 |
0:38.7 | 800m | 1:36.7 | 386 | 1630 | 36 | 172 |
0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 37 | 171 |
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Workout Graph
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