Mike De Petris 1:23 row
174m
Meters
1:23.3
Time
3:59.3
Pace
9
Calories
102
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 17 |
Stroke Count | 23 |
December 29, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.3 | 174m | 3:59.3 | 26 | 387 | 17 | 102 |
1:23.0 | 175m | 3:57.1 | 26 | 390 | 17 | 102 |
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