Mike De Petris 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
581
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
January 08, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 25 | 164 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 | 152 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 | 160 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 167 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 | 170 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 27 | 175 |
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