Mike De Petris 24:33 row
5,008m
Meters
24:33.9
Time
2:27.1
Pace
278
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
January 11, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.9 | 5,008m | 2:27.1 | 110 | 678 | 21 | 120 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 125 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 129 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 118 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 118 |
| 24:33.0 | 882m | 2:34.7 | 94 | 624 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.