Mike De Petris 30:00 row
8,251m
Meters
30:00.0
Time
1:49.0
Pace
614
Calories
172
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
January 14, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,251m | 1:49.0 | 270 | 1228 | 27 | 172 |
| 6:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 28 | 166 |
| 12:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 28 | 172 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 | 173 |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 | 172 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 180 |
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Workout Graph
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