Mike De Petris 5:23 row
1,019m
Meters
5:23.5
Time
2:38.7
Pace
54
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
January 18, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,019m | 2:38.7 | 88 | 601 | 14 | 115 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 116 |
| 5:23.0 | 63m | 3:02.5 | 58 | 498 | 9 | 115 |
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Workout Graph
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