Mike De Petris 12:16 row
2,413m
Meters
12:16.4
Time
2:32.5
Pace
131
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
January 19, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,413m | 2:32.5 | 99 | 639 | 21 | 128 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 118 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 151 |
| 12:16.0 | 354m | 3:12.0 | 49 | 469 | 20 | 117 |
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