Mike De Petris 12:18 row
2,515m
Meters
12:18.4
Time
2:26.7
Pace
139
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
January 22, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,515m | 2:26.7 | 111 | 680 | 20 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 132 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 114 |
| 12:18.0 | 373m | 3:04.9 | 55 | 490 | 18 | 110 |
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