Mike De Petris 53:35 row
11,024m
Meters
53:35.7
Time
2:25.8
Pace
615
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
January 24, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.7 | 11,024m | 2:25.8 | 113 | 688 | 26 | 124 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 20 | 121 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 | 128 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 115 |
| 40:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 | 121 |
| 50:00.0 | 2,073m | 2:24.7 | 115 | 697 | 33 | 123 |
| 53:35.0 | 764m | 2:20.7 | 126 | 732 | 42 | 141 |
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Workout Graph
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