Mike De Petris 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
January 24, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 22 | 164 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 154 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 23 | 156 |
| 18:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 22 | 167 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 22 | 171 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 24 | 175 |
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Workout Graph
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