Mike De Petris 4:53 row
1,015m
Meters
4:53.4
Time
2:24.5
Pace
57
Calories
115
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 22 |
Stroke Count | 109 |
January 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.4 | 1,015m | 2:24.5 | 116 | 698 | 22 | 115 |
4:53.0 | 1,015m | 2:24.3 | 116 | 700 | 22 | 115 |
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Workout Graph
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