Mike De Petris 21:36 row
5,019m
Meters
21:36.7
Time
2:09.1
Pace
309
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
January 25, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,019m | 2:09.1 | 162 | 858 | 22 | 140 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 127 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 137 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 150 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 146 |
| 21:36.0 | 383m | 2:05.3 | 178 | 911 | 29 | 143 |
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Workout Graph
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