Mike De Petris 19:31 row
4,010m
Meters
19:31.0
Time
2:26.0
Pace
223
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
January 25, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 4,010m | 2:26.0 | 112 | 686 | 22 | 131 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 133 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 148 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 118 |
| 19:31.0 | 948m | 2:22.9 | 120 | 712 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.