Mike De Petris 24:39 row
5,038m
Meters
24:39.2
Time
2:26.8
Pace
279
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
January 30, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,038m | 2:26.8 | 111 | 680 | 21 | 121 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 25 | 127 |
| 16:49.4 | 2,000m | 2:04.2 | 182 | 927 | 25 | 129 |
| 24:39.3 | 1,038m | 3:46.3 | 30 | 403 | 15 | 109 |
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