Mike De Petris 21:49 row
5,376m
Meters
21:49.3
Time
2:01.7
Pace
352
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
January 31, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,376m | 2:01.7 | 194 | 967 | 22 | 141 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 128 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 135 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 144 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 | 151 |
| 21:49.0 | 459m | 1:58.7 | 209 | 1019 | 21 | 147 |
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Workout Graph
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