Mike De Petris 23:10 row
5,013m
Meters
23:10.4
Time
2:18.6
Pace
290
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
February 01, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,013m | 2:18.6 | 131 | 751 | 22 | 134 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 119 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 129 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 148 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 138 |
| 23:10.0 | 757m | 2:05.4 | 177 | 909 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.