Mike De Petris 48:04 row
11,119m
Meters
48:04.5
Time
2:09.7
Pace
682
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
February 05, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.5 | 11,119m | 2:09.7 | 160 | 851 | 22 | 133 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 126 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 128 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 | 123 |
| 40:00.0 | 2,453m | 2:02.2 | 191 | 958 | 23 | 143 |
| 48:04.0 | 2,007m | 2:00.5 | 200 | 987 | 24 | 145 |
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Workout Graph
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