Mike De Petris 24:20 row
5,014m
Meters
24:20.1
Time
2:25.6
Pace
280
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
February 05, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,014m | 2:25.6 | 113 | 690 | 23 | 118 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 95 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 143 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 109 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 135 |
| 24:20.0 | 897m | 2:24.9 | 115 | 695 | 22 | 108 |
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Workout Graph
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