Mike De Petris 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
February 08, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 22 | 165 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 153 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 23 | 164 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 | 168 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 22 | 170 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 | 173 |
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Workout Graph
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