Mike De Petris 5:08 row
1,016m
Meters
5:08.5
Time
2:31.8
Pace
55
Calories
129
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 14 |
Stroke Count | 111 |
February 11, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.5 | 1,016m | 2:31.8 | 100 | 644 | 14 | 129 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 130 |
5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 128 |
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Workout Graph
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