Mike De Petris 24:33 row
5,009m
Meters
24:33.3
Time
2:27.0
Pace
277
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
February 12, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,009m | 2:27.0 | 110 | 678 | 21 | 119 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 111 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 110 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 127 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 129 |
| 24:33.0 | 982m | 2:19.0 | 130 | 748 | 22 | 121 |
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Workout Graph
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