Mike De Petris v500m/0:20r...4 row
2,000m
Meters
6:39.7
Time
1:39.9
Pace
159
Calories
172
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,121m |
| Overall Time | 7:39.7 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
February 13, 2019 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:39.7 | 2,000m | 1:39.9 | 351 | 1507 | 33 | 172 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 169 | |
| r: 0:20 | 51m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 171 | |
| r: 0:20 | 44m | ||||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 173 | |
| r: 0:20 | 26m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | 175 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.