Mike De Petris v500m/0:20r...4 row
2,000m
Meters
6:39.7
Time
1:39.9
Pace
159
Calories
172
Heart Rate
Rest Distance | 121m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,121m |
Overall Time | 7:39.7 |
Average Watts | 351 |
---|---|
Calories Per Hour | 1507 |
Stroke Rate | 33 |
Stroke Count | 237 |
February 13, 2019 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:39.7 | 2,000m | 1:39.9 | 351 | 1507 | 33 | 172 | |
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 169 | |
r: 0:20 | 51m | ||||||
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 171 | |
r: 0:20 | 44m | ||||||
1:40.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 173 | |
r: 0:20 | 26m | ||||||
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | 175 | |
r121m |
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Workout Graph
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