Mike De Petris 30:00 row
8,266
Meters
30:00.0
Time
1:48.8
Pace
617
Calories
176
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
February 23, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,266 | 1:48.8 | 271 | 1233 | 29 | 176 |
| 6:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 30 | 171 |
| 12:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 30 | 175 |
| 18:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 29 | 176 |
| 24:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 28 | 179 |
| 30:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 29 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.