Mike De Petris 12:58 row
3,017m
Meters
12:58.4
Time
2:09.0
Pace
186
Calories
126
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 25 |
Stroke Count | 327 |
February 23, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:58.4 | 3,017m | 2:09.0 | 163 | 861 | 25 | 126 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 133 |
10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 138 |
12:58.0 | 674m | 2:12.0 | 152 | 823 | 25 | 108 |
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Workout Graph
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