Mike De Petris 17:46 row
4,020m
Meters
17:46.8
Time
2:12.6
Pace
242
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
February 25, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.8 | 4,020m | 2:12.6 | 150 | 815 | 23 | 109 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 68 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 130 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 118 |
| 17:46.0 | 679m | 2:02.2 | 192 | 959 | 23 | 122 |
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