Mike De Petris 1:00:01 row
15,056m
Meters
1:00:01.1
Time
1:59.5
Pace
1004
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
February 27, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 15,056m | 1:59.5 | 205 | 1004 | 21 | 144 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 122 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 19 | 132 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 20 | 139 |
| 40:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 156 |
| 50:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 21 | 156 |
| 1:00:01.0 | 2,644m | 1:53.6 | 238 | 1120 | 23 | 162 |
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Workout Graph
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