Mike De Petris 18:45 row
4,013
Meters
18:45.6
Time
2:20.2
Pace
230
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
March 11, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.6 | 4,013 | 2:20.2 | 127 | 736 | 230 | 23 | 113 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 0 | 23 | 105 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 24 | 127 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 0 | 25 | 115 |
| 18:45.0 | 749 | 2:30.2 | 103 | 655 | 0 | 21 | 105 |
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