Mike De Petris 18:45 row
4,013m
Meters
18:45.6
Time
2:20.2
Pace
230
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
March 11, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 4,013m | 2:20.2 | 127 | 736 | 23 | 113 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 105 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 127 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 115 |
| 18:45.0 | 749m | 2:30.2 | 103 | 655 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.