Mike De Petris 30:00 row
8,008m
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
March 12, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,008m | 1:52.3 | 247 | 1148 | 25 | 159 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | 131 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 158 |
| 18:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 27 | 166 |
| 24:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 | 170 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.