Mike De Petris 1:11:28 row
16,005m
Meters
1:11:28.9
Time
2:13.9
Pace
953
Calories
144
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 1690 |
March 13, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:28.9 | 16,005m | 2:13.9 | 146 | 800 | 23 | 144 |
20:00.0 | 4,263m | 2:20.7 | 126 | 732 | 23 | 136 |
40:00.0 | 4,381m | 2:16.9 | 136 | 768 | 22 | 136 |
1:00:00.0 | 4,733m | 2:06.7 | 172 | 891 | 24 | 155 |
1:11:28.0 | 2,627m | 2:10.9 | 156 | 836 | 25 | 149 |
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