Mike De Petris 18:34 row
4,011m
Meters
18:34.1
Time
2:18.8
Pace
232
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
March 17, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.1 | 4,011m | 2:18.8 | 131 | 749 | 21 | 131 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 116 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 137 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 134 |
| 18:34.0 | 833m | 2:08.4 | 165 | 868 | 22 | 137 |
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