Mike De Petris 31:56 row
8,003m
Meters
31:56.3
Time
1:59.7
Pace
533
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
March 17, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.3 | 8,003m | 1:59.7 | 204 | 1001 | 25 | 148 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 119 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 125 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 148 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 159 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 162 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 168 |
| 31:56.0 | 493m | 1:57.6 | 215 | 1039 | 28 | 161 |
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Workout Graph
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