Mike De Petris 30:00 row
8,235m
Meters
30:00.0
Time
1:49.2
Pace
611
Calories
172
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
March 18, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,235m | 1:49.2 | 268 | 1222 | 28 | 172 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 30 | 166 |
| 12:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 29 | 172 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 28 | 171 |
| 24:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 174 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 28 | 180 |
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